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| Logo courtesy of WeightWatchers.com |
1. No foods are off limits. Want to eat ice cream? No problem. Have a hankering for chocolate? You got it.
2. The recommended diet plan is well-balanced and healthy.
3. The plan is flexible and can "fit" with most people's lifestyles.
4. It's easy to follow and Weight Watchers provides a wealth of tools to make it even easier.
5. It's a program that you can live with for a lifetime.
So now you want to know how much I've lost while on the program? Not nearly enough. Not the fault of Weight Watchers, however. It has much more to do with a lack of self-control and motivation. But I have personal story to share with you, from a successful Weight Watcher - my daughter:
" I owe Weight Watchers a token of gratitude for helping me lose 66+ pounds. Through Weight Watchers, I have learned some great healthy eating skills as well as the value of activity. Every week I walk in to my WW meeting with my head held high knowing that I did the best I could and that whether I lose or gain, the staff at Weight Watchers is always supportive and willing to help with any questions or concerns I may have. I have 14 more pounds to lose (as of this writing, that's down to 10) and I know through out the journey to lose the weight as well as my lifelong journey to keep it off, that the Weight Watchers "family" will support me and is willing to help me out when I am struggling."
Does it work? You betcha! Take a look at the photos my daughter provided for this review to see her transformation:
I'm thinking I don't have to tell you which is the "before" and which is the "after", do I? You're smart like that. So if you're looking to lose weight, Weight Watchers is the way to go! (But find your motivation first and take it along for the ride). And remember, it's not a temporary fix, it's a way to a healthy life!
Product Specs:
Item: Weight Watchers Points Plus Program
Location: There are WW locations across the US and there's sure to be one in your area! Or use the online version of the program. I also highly recommend this but think meetings are the best way to go!
Price: There are a number of pricing options depending on the package you purchase. Check out the Weight Watchers website for all the details.
Worth it?: Positively! If you have 5-500 pounds to lose, you couldn't ask for a more sensible, healthy, realistic plan that you can live with!




